Partnerships · For nonprofits

A free practice that's quietly aligned with your mission

If your mission touches loneliness, mental health, education, community building, or faith, Fika Pause is likely already aligned with what you do. It is a free, non-clinical daily practice you can recommend to the people you serve — and to the volunteers, staff, and donors who carry the work — without procurement, licensing, or platform integration.

Why Fika Pause benefits nonprofits

  • Free to recommend — no licensing or procurement, no platform to integrate
  • Aligned with most missions touching wellbeing, connection, or meaning
  • Supports volunteer and staff care alongside the people you serve
  • Comes with printable resources you can co-brand for your own audience

How Fika Pause can be used

  • Include in resource guides for the people you serve
  • Offer to volunteers as an opt-in personal practice
  • Use Conversation Starters in volunteer training and gratitude events
  • Recommend in newsletters and year-end thank-you mailings

Suggested implementation ideas

  • Add to your resource page alongside other free wellbeing tools
  • Send to volunteers in their welcome packet as a 'gift for the giver'
  • Host a 'Volunteer Fika' once a quarter — a thank-you gathering with conversation cards
  • Co-brand a small printed card with your logo for distribution at events

Free resources

Every resource below is free for partners to request. Email hej@fikaspice.com with a short note about your organization and which resources you'd like — we send them personally.

Co-branded card request

Request a printed recommendation card with your nonprofit's logo through hej@fikaspice.com.

Volunteer welcome blurb

A short paragraph to include in volunteer onboarding materials.

Newsletter copy

Ready-to-paste paragraphs for monthly or seasonal newsletters.

A printable starter card

Recommended by your nonprofit

Fika Pause

A daily-meaning practice inspired by the Swedish tradition of fika.

1. Visit fikapause.com

2. Choose one small pause today.

3. Return tomorrow. That's the practice.

Frequently Asked Questions

Is there a cost for nonprofits?
No. Fika Pause is free to recommend. Bulk printed materials are available at cost for nonprofit partners.
Can we co-brand resources?
Yes — nonprofit partners qualify for co-branded printable materials. Email hej@fikaspice.com to discuss.
Do you have a partner directory?
We feature aligned nonprofits in our Partnerships hub on request. Reach out to hej@fikaspice.com.

Contact for partnerships

For co-branded materials, bulk printed cards, or a conversation about bringing Fika Pause to your community, email hej@fikaspice.com. We respond personally.

Related partnership pages

See all partnership pages, or visit the Knowledge Hub and research summaries.